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Dear Daughter, Why It’s Hard To Let You Go.

Amy Chadney October 4, 2019 13 Comments

Dear Daughter, Would you please stop growing up? My knees miss your frequent visits of relaxed collapsing into rest. My neck misses your earnest small, warm embrace. My face misses [...]

How to Make and Keep Friends as an Adult

Amy Chadney September 25, 2019 4 Comments

When you are young and learning about life you need good friends. As a new mum, great friendships are a must. Friendships are what make this world turn.

How To Be More Present

Amy Chadney September 24, 2019 6 Comments

‘Being present’ is a hardship when battling difficult life circumstances. In this series, I will be introducing you to ways that help you to stay connected to your surroundings, to [...]

Overcoming Adversity and Thriving When Times are Hard

Amy Chadney September 17, 2019 1 Comment

Knowing what you are dealing with and recognizing your emotional triggers is an important key to putting the brakes on a downward spiral of depression.

How to Not Feel Like a Guilty Parent

Amy Chadney September 9, 2019 No Comments

I have not devised a way around the chaos because I have some high level of style but because I like, and wish to achieve and maintain, good mental health

4 Ways to Know You are Loved (Part One)

Amy Chadney September 9, 2019 No Comments

What better way to know that you are loved or to be able to show love to others than by letting them know that their thoughts and opinions are heard [...]

5 Reasons Why Women’s Shoes Will Change the World.

Amy Chadney September 5, 2019 No Comments

“Before you judge a man, walk a mile in his shoes” – this quote has always left me thinking ‘bet his shoes are comfier than mine’ before giving up my 2 [...]

Tired of Giving In

Amy Chadney February 5, 2019 No Comments

Rosa Parks writes in her autobiography that it was not exhaustion that rainy day on the bus that made her choose not to give up her seat: “The only tired [...]

Finding the rhythm when all you can hear is the rain

Amy Chadney December 18, 2018 4 Comments

We find ourselves in the centre of a storm. There's no telling when it will pass. Emotions are awash, drowning in empathy and worry. We need a season of rest.

Dear Daughter, Why It’s Hard To Let You Go.

How to Make and Keep Friends as an Adult

How To Be More Present

Overcoming Adversity and Thriving When Times are Hard

How to Not Feel Like a Guilty Parent

4 Ways to Know You are Loved (Part One)

5 Reasons Why Women’s Shoes Will Change the World.

Tired of Giving In

Finding the rhythm when all you can hear is the rain

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